Creatine

Our creatine capsules consist of creatine monohydrate and are white in color. Creatine in powder form has virtually no taste. However, some people may experience a slightly chalky or sandy texture when consuming the creatine powder.

Creatine powder is hygroscopic, i.e. it attracts moisture from the environment. It should therefore be stored in well-sealed packaging in order to maintain its quality and effectiveness. Our creatine capsules come in a resealable jar that protects the product from moisture and light.

The capsule shell consists of hydroxypropyl methylcellulose, a vegetable cellulose. This type of capsule shell has no influence on the taste or effectiveness of creatine and is therefore particularly suitable for dietary supplements.

The capsules themselves are smooth and easy to swallow. They are designed to dissolve in the stomach and release creatine quickly into the digestive system. This ensures optimal bioavailability and utilization of creatine by the body

Our creatine is available in one pack size. The jar with 90 capsules is sufficient for 30 days. If you opt for the bundle, you will receive 3 jars with a total of 270 capsules, which are sufficient for a period of 90 days.

To ensure that you can take your creatine capsules continuously, we recommend that you place your order in good time and take into account our delivery window of 2-3 working days. This way you will receive your capsules on time to take and can continue without interruption.

In capsule form, creatine is usually tasteless, as the capsule shell prevents the taste of the ingredient from being perceived. However, it is important to mention that the perception of taste can vary from person to person.

For those who do not like the taste of creatine in powder form, taking it in capsule form can be a good alternative.

We recommend taking 3 capsules (each capsule = 700 mg) of creatine daily in the morning, unchewed, with sufficient liquid and with a meal.

The ideal fluid intake when taking the product may vary from person to person. We recommend a glass (250 ml) of water.

The information presented is not intended to be curative or to encourage self-medication. Possible printing and typesetting errors reserved. Status 01.11.2023.

Please consult a doctor or pharmacist before taking food supplements.

The creatine is supplied in a glass jar that optimally protects the capsules from moisture and light. The glass jar should always be kept tightly closed and stored in a cool, dry place away from light in order to preserve the quality of the product.

Just like our omega-3 capsules, the glass jar of our creatine-3 capsules can also be reused. To reuse the glass jar, the label can be removed using a simple method. Immerse the glass jar in hot water for about five minutes and the label will come off almost automatically. If any adhesive residue remains on the surface, it can be gently rubbed off with a little washing-up liquid.

Once the glass jar has been cleaned and dried, there are numerous ways to reuse it. For example, you could use it as a mini vase for small flowers or succulents. Or you can use it as a storage place for small items such as paper clips, buttons or jewelry. The glass jar is also suitable as a container for homemade cosmetic products such as creams or scrubs.