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Diagnostics
Intestinal flora test
Check your gut health with our precise DNA-based microbiome analysis in the gut flora test. Find out how you can improve your quality of life in terms of your immune system, digestion, nutrition, weight and many other aspects.
139,00 €
- Delivered in 1-3 Werktagen
- plus. Shipping
Product description
Intestinal flora test
Product highlights
- Perspective: Make more conscious decisions about your diet, supplements and lifestyle and receive specific and personalized recommendations for action based on the analysis of your gut flora.
- Simplicity: The gut flora test has been developed for uncomplicated use at home, requiring only a tiny amount of stool sample to detect almost all the bacteria already researched in your gut.
- Precision: “Next Generation Sequencing” (NGS) makes it possible to analyze the complex microbiome. High-throughput sequencing is used to carry out a thorough DNA analysis of the intestinal bacteria, which is based on the latest scientific standards and makes the intestinal flora test a valuable diagnostic tool for detecting imbalances in the gut.
- Expertise: A team of dedicated and experienced scientists is behind the development of the intestinal flora test. Experts such as Dr. Tewodros Debebe Aklilu (Medical Microbiology, Saarland University Hospital) and Dr. Jaime García Mena, a world-renowned researcher in the field of microbiome and microbiology, contribute to the understanding of the microbiome with their many years of research work.
- Safety: The analysis of the intestinal flora test is carried out in a European laboratory for microbiome analysis, which independently covers all steps of the microbiome examination: from the laboratory analysis to the interpretation of the measurement results.
Gut flora, also known as gut microbiota, plays a crucial role in your health. A balanced ratio of good and bad bacteria in your intestinal tract is crucial for digestion, the immune system and even mental health.
Measuring the balance of your gut flora can therefore be of great importance for several crucial reasons. Firstly, it allows you to monitor your digestive system as well as relevant health aspects such as the immune system. Timely checks can detect imbalances or disorders in the intestinal flora at an early stage before they lead to serious health problems.
The analysis of your intestinal flora not only provides insights into potential problems, but also enables the development of personalized health strategies. Based on the measurement results, individual recommendations for nutrition, probiotics, prebiotics and lifestyle adjustments can be derived to optimize the balance of the intestinal flora and minimize potential health risks.
A balanced intestinal flora can have a positive effect on your energy levels, vitality and cognitive performance, which can contribute to an increase in your well-being in the long term.
Measuring your gut flora is therefore more than just a simple health check-up; it gives you a deep insight into the complex biochemistry of your body.
A comprehensive view of your gut flora can help uncover hidden factors that other tests may miss and give you the opportunity to create a personalized plan to optimize your health. Because it doesn’t help to just assume. Only consistent and comprehensive testing will bring comprehensive results.
Gut flora plays a crucial role in the ageing process as it significantly influences the health and functionality of the entire body. An unbalanced gut microbiome can lead to inflammation, metabolic disorders and a weakened immune system, all of which can accelerate the ageing process.
Healthy intestinal flora supports digestion, nutrient absorption and detoxification of the body, which in turn contributes to overall vitality and energy. In addition, certain bacteria in the gut produce essential vitamins and short-chain fatty acids, which perform important functions in the body and can prevent cell damage.
Furthermore, the gut-brain axis, the connection between the gut and the brain, is of great importance for the ageing process. A healthy gut microbiome can support cognitive function, regulate stress responses and reduce the risk of neurodegenerative diseases.
Targeted care of the intestinal flora with a balanced diet, probiotics, prebiotics and a healthy lifestyle can have a positive influence on the ageing process. An intact intestinal flora helps to maintain general health, reduce inflammation and improve quality of life in old age.
Targeted care of the intestinal flora through a healthy diet, regular exercise, stress management and the targeted intake of probiotic and prebiotic food supplements can have a positive effect on life expectancy and quality of life.
The intestinal flora test can easily be carried out from home and the sample sent off. It is the first self-test for analyzing your intestinal flora, which determines your intestinal bacteria based on their DNA. Unlike previous stool tests carried out by your family doctor, this intestinal flora test detects almost all the bacteria in your intestines that have already been researched.
The NGS (Next Generation Sequencing) method is used to analyze the DNA of your intestinal bacteria. The Next Generation Sequencing (NGS) method is a high-throughput technology for determining the sequence of nucleotides in the DNA of your intestinal bacteria.
DNA-based microbiome analysis is suitable for you if you:
- Have digestive problems
- Suspect that your immune system is weak
- want to improve your fitness
- need nutrition tips that are precisely tailored to your gut
- Want to learn to understand your body better
- Not sleeping well and often feeling unwell
- are at least 15 years old
About two weeks after we receive your stool sample, you will receive your results in the form of a protected intestinal flora report. Before that, a lot happens behind the scenes.
Week 1: Sample preparation and DNA extraction
In the first week, your stool sample is prepared accordingly in order to extract the DNA of the microorganisms. DNA extraction is an important step in analyzing the genetic information of the bacteria present in the intestine.
Week 1-2: Sequencing and DNA-based microbiome analysis
After extraction, the DNA is sequenced to determine the composition of the various bacterial strains in your intestinal flora. This process requires a highly specialized technique that is usually only used for research purposes.
Week 2: Data interpretation and reporting
Based on the sequencing data, your individual results are interpreted using our knowledge database and a deep learning algorithm and a comprehensive report is generated. This report contains information about the bacterial species present, their diversity and possible imbalances in your gut flora.
Week 2+: Communication of results and recommendations
After a careful analysis period of around two weeks, you will receive your individual intestinal flora report. Use these findings to take targeted measures to promote healthy intestinal flora and support your health.
What does the report contain?
Key values for your gut health
Gut balance (assesses your gut microbial health on a scale of 1 to 100), bacterial diversity (the more diverse your bacterial species are, the broader their functions) and diet (assesses your diet)
Proportion of harmful bacteria (so-called proteo-index)
Alongside many other bacteria, proteobacteria are among the most common microbes in our gut. However, as many pathogens belong to this bacterial genus, it is beneficial to keep proteobacteria at the lowest possible level.
Intestinal mucosa and immunity
These bacteria help our intestines to keep the intestinal mucus wall intact, reduce intestinal inflammation and they can even inhibit the proliferation of cancer cells and bad bacteria. They do this indirectly by forming the so-called short-chain fatty acid butyrate from dietary fiber.
Vitamin K production
Vitamin K is a fat-soluble vitamin that is needed by the human body to produce important proteins for blood clotting. Vitamin K is also needed to supply calcium to bones and other tissues.
Weight regulation
These bacteria can influence how easily you gain or lose weight, for example by influencing your metabolism. According to studies, they are often found in the intestines of very slim people.
Vitamin B12 production
Vitamin B12 is important for the normal functioning of the brain and nervous system as well as for the formation of red blood cells. Unfortunately, we humans cannot produce vitamin B12 ourselves, which is why the bacteria listed here have to do it for us.
Complaints
Evaluations of inflammation indicators, constipation indicators, cytotoxins, allergies and intolerances. The bacteria in these areas can influence your (intestinal) health in a variety of ways, e.g. by promoting or inhibiting inflammation, triggering constipation or promoting intolerances.
Food recommendations
Foods that have the greatest positive influence on your microbiome and support specific functions of your bacteria.
A bacterial step towards health prevention
In the diversity of our individual characteristics – from eye colors to the bacterial strains in our gut flora that shape our health – each person is unique. Research into gut flora has produced new findings that show us how our diet and lifestyle influence the diversity and health of our gut microbiota.
Current scientific findings suggest that the balance and diversity of bacteria in our intestinal flora play a central role in our health and well-being. A healthy gut flora not only influences digestion, but also the immune system, mood, metabolism and even skin health. This illustrates that our health is influenced by the diversity of our gut microbiota and not just by our genes.
What does this mean for health prevention? It means that we can actively support our health through targeted measures to promote healthy gut flora, such as probiotic supplements or a high-fiber diet. Gut flora research enables a personalized approach to preventive healthcare based on individual gut flora profiles.
As each person has a unique gut microbiota, future prevention strategies could be individually adapted to specific needs in order to provide customized healthcare. This highlights the relevance of gut flora testing as an essential step in holistic health prevention.
“A balanced intestinal flora is a key to our own longevity, because it determines how well we absorb nutrients, fight off illnesses and influence our well-being.”
PD Dr. Axel Polack
Senior Scientific Advisory Board | Founder
How does the intestinal flora test work?
Step 1
Once you have ordered the intestinal flora test, it will arrive within 2-3 working days. Your test kit contains instructions that guide you through the sampling process.
Step 2
Take a small amount of your stool sample and carefully place it in the tube provided. Then pack the sample in the pre-paid envelope and send it off.
Step 3
Once the sample arrives at the laboratory, the DNA of your intestinal bacteria is analyzed using the NGS method.
Step 4
You will receive your intestinal flora report within 2-3 weeks of the analysis. If you subsequently adjust your lifestyle, you should have a control measurement carried out after 8 to 12 weeks.
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Intestinal flora test
- First self-test that determines your gut bacteria based on their DNA
- Developed by scientists according to the latest scientific standards
- DNA analysis of intestinal bacteria using high-throughput sequencing
- can be removed at home a tiny amount is sufficient (dabbed from toilet paper)
- Analysis of bacteria, archaea, yeasts and fungi
- Detailed, comprehensible findings
Comparison provider
- Other analysis method is used
- Partially lacking scientific background or outdated method
- includes, for example, stool examination, test for hidden blood in the stool, microbiological examination, Heliobacter test, etc.
- can be collected at home - larger amount of stool to be collected from three different places
- depending on the specific suspicion
- Findings often incomprehensible to laypersons
FAQ
Yes, the intestinal flora test is a self-test and can be conveniently ordered at home.
Are you motivated to change your lifestyle and track the effects on your gut flora? The gut flora test is not a one-off test, but should be considered as part of a regular health check.
How often you should repeat the test depends on various factors, including your current state of health, your lifestyle habits and your personal interest in monitoring your gut flora.
If you have just started taking health-promoting measures or have made important changes to your lifestyle, it may be useful to repeat the test after about 12 weeks to see how these changes have affected your gut flora. A regular test can help to detect changes early and adjust accordingly. The gut flora test allows you to monitor the effects of your efforts.
For example, if you have made changes to your diet or supplementation, a follow-up test can show whether these changes have had a positive effect on your intestinal flora.
The decision to have a gut flora test depends on several factors, including your personal health history, your current health status and your health goals. Some people choose to have a gut flora test at a young age to have a starting point for their health and wellness journey.
Others might consider it if they notice changes in their health or if they have specific health concerns.
Note: A gut flora test is not a substitute for regular medical examinations and health checks. It should be seen as a complementary tool that can provide additional insight into your health.
We cooperate with selected medical practices where you can take the intestinal flora test and have a consultation in the practice. Please do not hesitate to contact us – we will be happy to help you find the nearest practice in your area.
Each test kit is labeled with an expiration date. As a rule, the shelf life up to
is 2 years.
The intestinal flora test can also be purchased as a gift and given to another person. The person who carries out the test does not necessarily have to be the person who bought it.