When we wish for a long life, we don’t just mean as many years as possible, we also want to spend them mentally and physically fit. The good news is that it is in our hands. It is well known and proven that regular physical exercise and a diet that is as low in meat […]
Lifestyle influences agility in old age more than genes Read More »
Many body cells have a cell structure called a mitochondrion. They are used by the cell to generate energy. In mitochondriopathy, the energy metabolism is disturbed, which means that little energy is produced. The reason for this is a mutation in the genetic material. Mitochondriopathy can vary in severity and have many different symptoms. Taking
When the cell structure becomes diseased: mitochondriopathy Read More »
David A. Sinclair is Professor of Genetics at Harvard Medical School and a pioneer of epigenetic medicine. In this book, he explains how to increase health and longevity. Our epigenome takes damage over the decades. This damage causes us to age and makes us susceptible to disease. Prof. Sinclair is researching how to reactivate the
The end of aging, Prof. Dr. David A. Sinclair Read More »
We all know stress – but what to do and how to reduce it? We are all in the “end of year stress”. There are the last appointments that still need to be dealt with urgently, the planning for the holidays or the confusion of presents for the children. It’s not uncommon for us to
Reduce stress – with nutrition, meditation and vital substances to a balanced self Read More »
Researchers have been trying for a long time to find the clock of our biological clock of life. It is undisputed that the metabolic rate plays an important role in this. A reduced metabolism can extend our lifespan a little. With the help of biohacking, we can help our body to do this. Information exchange
Longevity and metabolism Read More »
With neotes, we are looking towards a future characterized by health and vitality well into old age. Our aim is to prevent age-related illnesses and thus improve quality of life.
We turn the latest findings from longevity research into practical solutions that can help ensure your later years are characterized by health and happiness.
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