Longevity

Kreatin-Longevity-Supplement

Studies on creatine show: The performance booster could now also be a longevity supplement

Creatine, long known as a sports supplement for strength and competitive athletes, now fascinates a much wider audience. Beyond weightlifting or bodybuilding, more and more studies are shedding light on the role of creatine in mental performance, maintaining muscle mass and even as part of a sustainable health strategy. In this article, you will find

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Liebe-Longevity-Valentinstag

Love as a longevity hack: how you can harness the power of love to live longer.

Love and longevity – at first glance, two terms that do not necessarily belong together. But anyone who has taken a closer look at the topics of health, joie de vivre and fulfilling relationships quickly realizes that love is not just a romantic concept, but a decisive factor for our well-being. Whether in the form

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Longevity – the wellness concept of the year 2025?

“Longevity” is the most sensational term in the wellness and health world – it doesn’t sound far-fetched. More and more people are looking for answers to how they can maximize their healthspan and improve their quality of life at the same time. Longevity is currently redefining life goals and could provide answers to these questions

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Calcium-Alphaketoglutarat-biologisches-Alter

Calcium alphaketoglutarate (CaAKG): Can it reduce our biological age?

Healthy ageing starts at the cellular level – imagine if you could slow down your ageing process right where your energy is created and your health begins: in the cells. The revolutionary compound of calcium and alpha-ketoglutarate (AKG) combines two components into a unique molecule specifically designed to support cellular health. Calcium alphaketoglutarate (CaAKG) was

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