Longevity Archives - Page 2 of 6

Beats for the brain: How music improves cognitive function and longevity

Health, Longevity, Recommendations / Roman Kacer

“I can’t live without music” This often-heard phrase may sound exaggerated at first, but it harbors a deeper truth. Numerous studies in brain research prove that music is far more than mere entertainment. The soothing, rhythmic or emotional sounds can have significant effects on our brain and our health and even extend our lifespan. But […]

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“Longevity medicine in focus: from Bryan Johnson to neotes”

Epigenetics, Health, Longevity / Roman Kacer

“I stopped listening to my mind and listened more to my body.” With this sentence, Bryan Johnson describes a lifestyle that goes far beyond what most people think is possible. The US American, who became famous over a decade ago when he sold his payment company Braintree to PayPal, has a new mission: he is

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Interview with Germany’s first “thymonaut” Ingmar P. Brunken

Health, Longevity / RomanKacer

Ingmar P. Brunken is an entrepreneur, author and in his late fifties. He wanted to find out whether cutting-edge medicine could achieve real and verifiable rejuvenation with the bioAge test, even for ordinary people without special status, over and above a healthy lifestyle. What’s really behind the anti-ageing hype? Accompanied by sport and a healthy

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Everything you need to know about resveratrol

Longevity, Supplements, Supplements / RomanKacer

What is resveratrol good for? Resveratrol is a fascinating polyphenol found in the skin of grapes, berries and nuts. It has attracted a lot of attention in recent years – and for good reason! Here are some of its amazing benefits: Should you take resveratrol? Whether you should take resveratrol as a dietary supplement depends

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Animal therapists: How pets help us reduce stress and live healthier lives

Health, Longevity / RomanKacer

The bond between humans and animals is as old as time itself. Our pets are more than just loyal companions or best friends – they give our lives meaning, bring routine and help us to be more balanced. New research shows that animals can actually help reduce our stress and even extend our lifespan. In

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