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Calcium alphaketoglutarate (CaAKG): Can it reduce our biological age?

Health, Longevity, Recommendations, Supplements / Roman Kacer

Healthy ageing starts at the cellular level – imagine if you could slow down your ageing process right where your energy is created and your health begins: in the cells. The revolutionary compound of calcium and alpha-ketoglutarate (AKG) combines two components into a unique molecule specifically designed to support cellular health. Calcium alphaketoglutarate (CaAKG) was […]

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Beats for the brain: How music improves cognitive function and longevity

Health, Longevity, Recommendations / Roman Kacer

“I can’t live without music” This often-heard phrase may sound exaggerated at first, but it harbors a deeper truth. Numerous studies in brain research prove that music is far more than mere entertainment. The soothing, rhythmic or emotional sounds can have significant effects on our brain and our health and even extend our lifespan. But

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The right diet during the menopause

Health, Nutrition, Recommendations, Supplements / RomanKacer

… and why supplementing with AKG can have a positive effect. During the menopause, a woman’s hormones are usually more than just upside down. But while some people go from doctor to doctor and still can’t find a sustainable solution to their problems, others are already one step ahead: with the right diet and the

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