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AMINO ACID COMPOUND
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Creatine Capsules

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4,81 / 5 · 126 reviews
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Labor-tested creatine capsules provide creatine monohydrate and are suitable for additional intake of creatine as part of the daily diet, especially for people with strength-oriented physical activity.

  • 2,100 mg creatine monohydrate per daily serving
  • Pure creatine monohydrate in capsule form
  • Laboratory-tested quality with an independent certificate of analysis
  • Vegan, gluten-free, lactose-free and non-GMO
  • 90 capsules per glass jar, for 30 days at 3 capsules daily

90 capsules for 30 days

CHF 10.00
CHF 10.00
CHF 133.33 kg
Tax included. Shipping calculated at checkout.
Creatine Capsules
CHF 10.00
CHF 10.00
CHF 133.33 kg
VAT included
Delivered within 1–3 business days Free shipping

Creatine monohydrate, a long-researched classic supplement.

  • Creatine monohydrate or creatine hydrochloride

    Creatine is a substance produced by the body from the amino acids arginine, glycine and methionine and is found mainly in muscle cells. The form used in the capsules is creatine monohydrate, meaning creatine bound to one water molecule, and it is considered one of the best-researched forms of creatine. Other variants, such as creatine hydrochloride or buffered creatine forms, differ primarily in their chemical bonding and solubility, while a large proportion of the scientific evidence relates to creatine monohydrate.
  • Targeted creatine supplementation

    Depending on dietary habits, different amounts of creatine are obtained through the normal diet, particularly from meat- and fish-rich diets. Creatine capsules can supplement this intake and offer a simple way to take a defined amount of creatine monohydrate.
  • Practical daily use

    Take 3 creatine monohydrate capsules daily, swallowed whole with sufficient liquid, ideally with a meal.
  • Quality-tested creatine with certificate of analysis

    The creatine capsules are tested by an independent German laboratory for identity, the content of the creatine monohydrate they contain, microbiological quality and heavy metals.
  • Creatine capsules without unnecessary additives

    The formula contains creatine monohydrate and a plant-based capsule shell made of hydroxypropyl methylcellulose (HPMC). No gluten or lactose is added. Suitable for vegetarians and vegans. The reusable glass jar is intended for storing the creatine capsules.
Creatine monohydrate, a long-researched classic supplement.
Creatine monohydrate, a long-researched classic supplement.
Creatine Capsules
INGREDIENT & PRODUCT CONCEPT

Clearly dosed. Reduced to the essentials.

The formulation uses a plant-based HPMC capsule shell.

FORM Creatine monohydrate in a plant-based HPMC capsule shell
DOSAGE 2,100 mg creatine per daily serving of three capsules
ROUTINE 90 capsules, sufficient for 30 days

Convenient use

Three capsules form a clearly defined daily serving and can be integrated into a daily routine without measuring.

Streamlined formulation

Only creatine monohydrate and an HPMC capsule shell.

Plant-based capsule shell

The capsule shell is made from HPMC and is suitable for the vegan formulation.

Verified batches

Identity, purity and creatine content are verified and documented through independent laboratory analyses.
Scientific expertise
“Micronutrients are the essential tools our bodies need to help prevent disease and support the immune system.” PD Dr. Axel Polack Lead Scientific Advisor・Founder

FAQ

We have the answers

The capsules contain creatine monohydrate. The capsule shell is made of hydroxypropyl methylcellulose (HPMC) as a plant-based coating material.

The recommended daily serving of 3 capsules provides a total of 2,100 mg of creatine monohydrate.

No nutrient reference value (NRV) is currently established for creatine under the EU Food Information Regulation.

Specific health claims for creatine are authorised in the EU. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when 3 g of creatine is consumed daily and the product is intended for people performing such activities. In addition, daily creatine consumption may enhance the effect of resistance training on muscle strength in adults over 55 years of age when 3 g of creatine is consumed daily and resistance training is performed at least three times per week for several weeks.

According to the formulation, the product contains no added gluten or lactose. People with severe allergies should also check the full ingredient and allergen information on the label.

The capsules used are tested batch by batch by independent laboratories for heavy metals and contaminants; only raw materials that remain well below the specified limits are used.

The current certificate of analysis with detailed laboratory values can be viewed under the “Laboratory Analysis” tab.

As creatine monohydrate and the HPMC capsule shell used are not of animal origin, the creatine capsules are suitable for vegetarians and vegans.

The exact duration depends on the package size and recommended daily serving. The corresponding number of days is stated on the product page and label.

We recommend taking 3 creatine monohydrate capsules each morning, swallowed whole with sufficient liquid and with a meal. The appropriate amount of liquid may vary from person to person; we recommend one glass of water (approximately 250 ml).

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily amount.

Taking the product with or shortly before a meal may improve gastrointestinal tolerance. Use on an empty stomach is generally possible but should be approached cautiously by people with a sensitive digestive system.

Yes. If required, the daily serving of 3 capsules can be divided between several times, for example 2 capsules in the morning and 1 capsule later in the day.

If a serving is missed, it can be taken later the same day as long as the recommended total daily amount is not exceeded. Do not take a double dose at once to compensate.

When using the product for the first time, it may be useful to begin with 1–2 capsules per day and gradually increase to the full daily serving of 3 capsules.

This can be done through an individual consultation with medical or nutritional-medicine professionals, pharmacies or a qualified nutritionist. Your supplement routine is considered together with any pre-existing conditions, medication and laboratory values, in order to align doses and combinations sensibly.

The best-before date is shown on the base of the glass jar; the stated quality is guaranteed until this date when the product is stored correctly. 

If you would like to order larger quantities, we recommend asking our customer service team for the best-before date of the current batch. 

Store the product in a cool, dry place, tightly closed and protected from light and direct sunlight. Keep out of reach of children.

A refrigerator is generally not necessary, as long as the capsules are stored dry and protected from heat. At very high ambient temperatures, slightly cooler storage can help to maintain the product's quality for longer.

Yes. Keep the product tightly closed, dry and protected from excessive heat and direct sunlight while traveling.

After rinsing and drying, the glass packaging may be reused for suitable purposes. Alternatively, separate the individual components and dispose of them according to local recycling rules.

Each batch is tested for identity, active-ingredient content, microbiological parameters such as total microbial count, yeasts and molds, and other quality-relevant indicators. The specific parameters are listed in the certificate of analysis.

The analyses are carried out by an independent external German testing laboratory.

The creatine capsules are tested by Limbach Analytics GmbH, Arotop Laboratories Mainz, a testing laboratory accredited according to DIN EN ISO/IEC 17025:2018 and specialised in food, fat and oil analysis. Limbach/Arotop uses standardised, validated methods and has many years of experience in the analysis of food supplements.

Click here to view the current Certificate of Analysis. The report contains the results of independent testing by an external accredited laboratory and provides full transparency regarding the parameters measured.

Direct routine tests specifically measuring creatine levels are rarely offered in clinical practice; serum creatinine and other kidney-function parameters are usually assessed instead.

Which laboratory tests are appropriate in an individual case should always be decided together with qualified medical professionals, particularly in the presence of existing medical conditions, planned long-term intake of higher amounts of creatine or simultaneous use of other food supplements and medicines.

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