In today’s well-informed society, hormone replacement therapy (HRT) for women is the subject of intense debate. Yet it is a crucial tool for improving the quality of life of many women during the menopause. How does the menopause manifest itself in women? The menopause is a phase that every woman experiences in her own way. […]
Living a long and healthy life is a goal worth striving for for many of us. While healthy eating and regular exercise often take center stage, there are other, less obvious factors that also play an important role. Two of these factors are oral health and collagen breakdown. In this article, we will take a
A smile for a long life: How oral health affects our life expectancy Read More »
When it comes to the question of how to increase your life expectancy while staying fit and healthy, the top priority is always to adapt your lifestyle. At first glance, this seems easy to implement: a healthy diet, plenty of exercise, sufficient sleep, mental and physical relaxation. At second glance, however, some people have a
Anti-ageing: promising developments Read More »
A biomarker that integrates a lifetime of experience offers a great opportunity for your health. With the biological age test, you can see how your lifestyle affects your ageing rate and calculate your life expectancy. Never before has it been possible to get such detailed feedback on lifestyle and information on your own ageing. Chronological
What biological age says about your lifestyle and life expectancy Read More »
Ageing processes are complex and are triggered by many factors One of the factors that has been and is being intensively researched in scientific studies is low-grade or silent inflammation. We are all familiar with acute inflammation; everyone has had to deal with it at some point. They are characterized by pain, redness and swelling.
Silent inflammation and anti-inflammatory nutrition Read More »
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