How do you finally find it – the way out of obesity and towards holistic health? According to publications by the Robert Koch Institute (RKI), around half of all women and even two thirds of all men in Germany currently have a body mass index (BMI) of over 25 and are therefore considered overweight. And […]
Lose weight with leucine. With this leucine – B6 combination the pounds tumble. Read More »
Many people still believe that our life expectancy is largely determined by our genes. However, it is important to know that our genes actually play a much smaller role in our life expectancy than is often still assumed. Above all, environmental factors such as diet and lifestyle are much more decisive in the longevity of
13 scientifically proven habits that increase life expectancy Read More »
Spermidine, a biogenic polyamine, is considered to be one of the most important amino acid compounds and is becoming increasingly important for doctors, but also for people interested in health. However, very few people know what this compound is all about, what it can have a positive effect on in the human body and for
Spermidine: Insights into one of the most important polyamines Read More »
Please introduce yourself briefly and tell us what you do. “My name is Professor Thomas Henzler and I am the managing director of a large radiology department in Stuttgart. I am also Deputy Chairman of the Medical Advisory Board of Radiologie Holding Diagnostik und Therapie. My medical focus is on cardiothoracic and oncological imaging. The
Interview with Prof. Henzler and why he is passionate about longevity. Read More »
The human gut is home to over 100 trillion microorganisms, the entirety of which is known as the microbiome. This unimaginably diverse and highly complex multitude performs numerous tasks for us. Our intestinal flora plays an important role in digestion and metabolism, but also in immune defense and even influences the hormone system. You can
Nutrition for a long life and why diversity in the gut is healthy Read More »
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